The Stress Management Training in AKGÜN
Publish Date: 23.07.2013 | Last Update Date: 19.12.2013

AKGÜN Group Personnel on March 9, 2013 “Training Methods of coping with stress ‘‘Ahmet AKGÜN conference room a tutorial, Asst. Assoc. Dr. Demet ÖZERBAŞ told the ways of coping with stress. Asst Assoc. Dr. Demet ÖZERBAŞ began her speech by explaining the methods of coping with stress, participants mentioning the importance of proper breathing exercises, breathing correctly built. ÖZERBAŞ emphasizing that it is very important to get rid of the stress in our lives, laughing, laugh, and more women than men told for a long time. ÖZERBAŞ speech continued: “To cope with stress in daily life are some methods that can easily be implemented. Sports, maintain a vibrant way of life and an important factor in managing stress, drink plenty of water. “ÖZERBAŞ who the audience laughing exercises, interactive applications livened training.


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